Junk Food Information
Many people who can't afford good nutritious meals opt out to not as nutritious meals like junk food or fast food. Here are the prices and nutrition facts on junk food and healthy food.
McDonalds Big Mac
540 Calories
29 Grams of Fat
45 Grams of Carbs
1040 Milligrams of Sodium
260 Calories from Fat
10 Grams of Saturated Fat
75 Milligrams of Cholesterol
The Cost: around $4
Healthy Alternative: Premium Ceasar Salad with with Grilled Chicken
190 Calories
5 Grams of Fat
10 Grams of Carbs
27 Grams of Protien
580 Milligrams of Sodium
The Cost: Around $5
Cheesy Puffs: A Common Unhealthy Cheap Snack
157 Calories in one single serving
10.01 Grams of Fat
294 Milligrams of Sodium
15.1 Total Carbohydrates
The Cost: around 2.00
10.01 Grams of Fat
294 Milligrams of Sodium
15.1 Total Carbohydrates
The Cost: around 2.00
Healthy Alternative: Raisins
42 Calories for 14 Grams
2 Miligrams of Sodium
11 Grams of Total Carbohydrates
8 Grams of Sugar
The Cost: around $2